3 rounds for time of:
Run 400m
21 kb swings, 53/35
12 squat cleans*, 135/95
*must perform 4+ reps touch & go
Post times to comments.
3 rounds for time of:
Run 400m
21 kb swings, 53/35
12 squat cleans*, 135/95
*must perform 4+ reps touch & go
Post times to comments.