For time: 15 min cap
Row 1000m
200 double unders*
*sub 1x singles ( if you can’t do DUs)
*sub 3x singles (if you can do DUs) 🙂
Post times to comments.
Some of the crew helping out on Saturday at the new box!
Tuesday
For time: 15 min cap
Row 1000m
200 double unders*
*sub 1x singles ( if you can’t do DUs)
*sub 3x singles (if you can do DUs) 🙂
Post times to comments.
Some of the crew helping out on Saturday at the new box!