4 rounds for time: 15 min cap
6 clean & jerks*, 165/105
6 bar muscle-ups**
* must be unbroken
**sub 6 chest 2 bar pull-ups + 6 push-ups w/hr
Post times to comments.
4 rounds for time: 15 min cap
6 clean & jerks*, 165/105
6 bar muscle-ups**
* must be unbroken
**sub 6 chest 2 bar pull-ups + 6 push-ups w/hr
Post times to comments.