Conditioning:
Rx
4 rounds for time of:
10 deadlifts, 275/185
20 pull-ups
30 wall shots, 20/14
Intermediate
3 rounds for time of:
10 deadlifts
15 pull-ups
20 wall shots
Beginner
3 rounds for time of:
8 deadlifts
10 pull-ups
15 wall shots
Post times to the whiteboard.