15 min amrap:
35 double unders*
15 box jumps, 24/20
15 pull-ups
* perform 10 KB swings, 53/35 if rope stops
Post rounds and extra reps to comments.
15 min amrap:
35 double unders*
15 box jumps, 24/20
15 pull-ups
* perform 10 KB swings, 53/35 if rope stops
Post rounds and extra reps to comments.