15 min amrap:
15 KB swings, 53/35
10 burpees
* EMOM perform 20 double unders (Rx) or 20 singles/10 du (sc)
15 min amrap:
15 KB swings, 53/35
10 burpees
* EMOM perform 20 double unders (Rx) or 20 singles/10 du (sc)