6 rounds for time of:
3 snatches, 135/95
3 squat snatches
3 hang snatches
3 hang squat snatches
3 overhead squats
*5 burpees w/lateral hop each time the bar is rested on the ground 🙂
Post times to comments.
6 rounds for time of:
3 snatches, 135/95
3 squat snatches
3 hang snatches
3 hang squat snatches
3 overhead squats
*5 burpees w/lateral hop each time the bar is rested on the ground 🙂
Post times to comments.