EMOM for max rounds of:
4 power cleans, 135/95
5 chest 2 bar pull-ups
6 box jumps, 24/20
Post rounds and extra reps to comments.
EMOM for max rounds of:
4 power cleans, 135/95
5 chest 2 bar pull-ups
6 box jumps, 24/20
Post rounds and extra reps to comments.