Thursday 30-25-20-15 reps of: Deadlifts, 205/125 Box jumps, 24/20 Post times to comments. By zpthemetest|2014-10-01T22:31:22+00:00October 1st, 2014|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail