For time:
24 knees 2 elbows
Run 200m
48 box jumps, 24/20
Run 400m
64 air squats
Run 800m
Post times to comments.
For time:
24 knees 2 elbows
Run 200m
48 box jumps, 24/20
Run 400m
64 air squats
Run 800m
Post times to comments.