Thursday 15-12-9 reps of: thrusters, 135/95 bar muscle-ups* * sub 21-15-9 chest 2 bars Post times to comments. By zpthemetest|2017-02-01T18:59:28+00:00February 1st, 2017|WODs|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail