“McGhee”
30 min AMRAP of:
5 Deadlifts, 275/185
13 Pushups w/ hand release
9 Box Jumps, 24/20
Post rounds and reps to comments.
“McGhee”
30 min AMRAP of:
5 Deadlifts, 275/185
13 Pushups w/ hand release
9 Box Jumps, 24/20
Post rounds and reps to comments.