Thursday 12 min amrap ladder: Deadlift, 225/155 Knees 2 elbows Post rounds and extra reps to comments. By zpthemetest|2016-09-28T20:23:06+00:00September 28th, 2016|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail