3 rounds: 15 min cap
20 Deadlifts, 225/155
Run 400m
20 handstand push-ups
Post times to comments.
Juan just gettin’ warmed up.
Thursday
3 rounds: 15 min cap
20 Deadlifts, 225/155
Run 400m
20 handstand push-ups
Post times to comments.
Juan just gettin’ warmed up.