Thursday For time: 100yd handstand walk* * 100m run if you drop Sub 1: 150 Shoulder taps against the wall (shown in picture) Sub 2: 100 yd Pike position handstand walk (legs stay completely straight) By zpthemetest|2016-07-27T21:47:03+00:00July 27th, 2016|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail