Friday Workout 14.4 Complete as many rounds and repetitions as possible By zpthemetest|2014-03-21T16:14:23+00:00March 21st, 2014|WODs|0 Comments Read More
Thursday 2 rounds for time of: 800m run 21 toes 2 By zpthemetest|2014-03-19T20:33:58+00:00March 19th, 2014|WODs|0 Comments Read More
Wednesday Every minute on the minute for max rounds: 5 box By zpthemetest|2014-03-18T22:11:04+00:00March 18th, 2014|WODs|0 Comments Read More
Tuesday For time: 5 rounds: 10 squat clean thrusters, 95/65 5 By zpthemetest|2014-03-17T22:06:57+00:00March 17th, 2014|WODs|0 Comments Read More
Monday For time: 150 burpees Post times to comments. By zpthemetest|2014-03-17T21:32:42+00:00March 17th, 2014|WODs|0 Comments Read More