20 min amrap: (go up 3 reps each round)
3 squat cleans*, 135/95
3 burpees
3 kb swings, 53/35
* no singles
Rd 2: 6,6,6 Rd 3: 9,9,9 etc…
20 min amrap: (go up 3 reps each round)
3 squat cleans*, 135/95
3 burpees
3 kb swings, 53/35
* no singles
Rd 2: 6,6,6 Rd 3: 9,9,9 etc…