3 rounds for time of:
Run 400m
30 KB swings, 53/35
Run 200m
12 burpees
Post times to comments.
CrossFit Wilson crew representing at Clint and Britni's wedding
Monday
3 rounds for time of:
Run 400m
30 KB swings, 53/35
Run 200m
12 burpees
Post times to comments.
CrossFit Wilson crew representing at Clint and Britni's wedding