5 rounds for time:
5 squat snatches*, 135/95
10 knees 2 elbows
* 5 burpees if bar is rested on the ground during the 5 reps
Post times to comments.
5 rounds for time:
5 squat snatches*, 135/95
10 knees 2 elbows
* 5 burpees if bar is rested on the ground during the 5 reps
Post times to comments.