20 min amrap:
10 burpees
20 box jumps, 24/20
30 KB swings, 53/35
40 air squats
Post rounds and extra reps to comments.
20 min amrap:
10 burpees
20 box jumps, 24/20
30 KB swings, 53/35
40 air squats
Post rounds and extra reps to comments.