For time:
30-20-10 reps of:
Front squats, 135/95
Shoulder 2 overhead 135/95
Then,
150 double unders
Post times to comments.
For time:
30-20-10 reps of:
Front squats, 135/95
Shoulder 2 overhead 135/95
Then,
150 double unders
Post times to comments.