Monday For time: 30-20-10 reps of: Front squats, 135/95 Shoulder 2 overhead 135/95 Then, 150 double unders Post times to comments. By zpthemetest|2014-11-02T22:55:17+00:00November 2nd, 2014|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail