12 min amrap of:
3 min of overhead squats, 95/65
1 min double unders
3 min of rolling pistols
1 min of push-ups w/ hand release
3 min of overhead squats, 95/65
1 min of sit-ups
Post total reps to comments.
12 min amrap of:
3 min of overhead squats, 95/65
1 min double unders
3 min of rolling pistols
1 min of push-ups w/ hand release
3 min of overhead squats, 95/65
1 min of sit-ups
Post total reps to comments.