Friday 10 rounds for time: Rx < 15 min 10 ring dips 30 double unders* *sub 45 singles Post times to comments. By zpthemetest|2015-10-01T22:40:00+00:00October 1st, 2015|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail