12 min amrap:
5 deadlifts, 115/75
5 hang snatches
5 overhead squats
5 overhead lunges
15 burpees
Post rounds and extra reps to comments.
12 min amrap:
5 deadlifts, 115/75
5 hang snatches
5 overhead squats
5 overhead lunges
15 burpees
Post rounds and extra reps to comments.