20 min amrap:
3-6-9-12-15-18-21…etc
shoulder 2 overhead, 135/95
chest 2 bar pull-ups
*5 power snatches after each round
Post rounds and reps to comments.
20 min amrap:
3-6-9-12-15-18-21…etc
shoulder 2 overhead, 135/95
chest 2 bar pull-ups
*5 power snatches after each round
Post rounds and reps to comments.