“Core Annihilator”
Tabata knees 2 elbows
Tabata knees 2 chest
Tabata toes 2 bar
Tabata sit-ups
*no rest in between exercises
8 rounds 20 sec on 10 sec off. Score is total of lowest reps performed at each exercise.
Post scores to comments.
Can stress this enough. Shut up and do it!