Friday In 20 min develop a 1rm of the following complex: 1 hang clean 1 squat clean 1 jerk Post heaviest load to comments. By zpthemetest|2016-12-29T21:31:46+00:00December 29th, 2016|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail