Friday We are operating on our normal schedule today!!!!! Now get your butt to the gym!! 15 min amrap: 30 sumo deadlift high-pulls, 70/53 M 53/35 21 toes 2 bar 30 kb clean & jerks Post rounds and extra reps to comments. By zpthemetest|2016-10-13T20:37:01+00:00October 13th, 2016|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail