Wednesday Every minute on the minute for max rounds: 5 box By zpthemetest|2014-03-18T22:11:04+00:00March 18th, 2014|WODs|0 Comments Read More
Tuesday For time: 5 rounds: 10 squat clean thrusters, 95/65 5 By zpthemetest|2014-03-17T22:06:57+00:00March 17th, 2014|WODs|0 Comments Read More
Monday For time: 150 burpees Post times to comments. By zpthemetest|2014-03-17T21:32:42+00:00March 17th, 2014|WODs|0 Comments Read More