About Us
MEET OUR
Professional Coaches
CrossFit Wilson has been around since 2011. We are a group of highly experienced, professional, and motivating coaches who have a passion for helping people become a better version of themselves. We like to meet members where they are at. This means if you are a beginner, we want to encourage and be here for you throughout the entire journey.
We are not just another gym. We are here to help people. We take our jobs seriously knowing our members are trusting us to get them their desired results. Get started today and let us help you! Each coach has his or her own personal touch and gift that they bring to CrossFit Wilson, which makes it one of the top facilities to train at.
Austin Aycock
ABOUT AUSTIN
I believe that we have a chance to better ourselves every single day. You either got better or you got worse. One of my passions is speaking life into people. I love seeing someone’s potential long before he or see sees it and being able to help that person reach his or her potential. We all struggle with motivation, self-confidence, direction, drive, information or belief in ourselves sometimes. I’ve seen people get better in every area of their lives just by trying to get their health and fitness under their control. I exist to help people get better.
Meredith Aycock
ABOUT MEREDITH
CrossFit began changing my life in 2012. CrossFit has been a constant through many seasons of my life. It is therapy for me. I am humbled that I get to pursue a healthy lifestyle with my husband and that we get to show our kids that movement is fun. CrossFit Wilson has taught me to move efficiently; to push myself; work out pregnant and post-partum twice; nutrition basics and intricacies; and that working out with friends is FUN. I am so thankful for the community that is now at CrossFit Wilson and I hope to help people push themselves beyond what they believe they can do!
Pam Aycock
ABOUT PAM
In 2010 CrossFit changed my life. I am stronger, fitter and healthier than ever before. God opened the doors at CrossFit Wilson and gave me the opportunity to share my experience and knowledge of this lifestyle change with others. It has been amazing to watch their CrossFit Journey as they become part of our CrossFit family, with a healthier, happier and fitter lifestyles.
Patricia Mendoza
ABOUT PATRICIA
I am an army brat from Texas, who moved to NC at a young age. I moved to Wilson and attended Barton College, where I played soccer and graduated with a nursing degree. I am now a family nurse practitioner and am working primarily with the pediatric population. I really struggled with sticking with a workout routine after college ball. It wasn’t until I discovered CrossFit Wilson in 2019, that I found myself looking forward to the next day’s WOD and actually staying committed. It is not only the workouts that keep me coming back for more, but the people as well. They are more like family. My only regret is that I did not start CrossFit sooner. As a CrossFit coach I have learned so much and am still learning something new everyday. I truly enjoy the look on someone’s face, when they accomplish something they never dreamed of being able to do.
Corrie Hansen
ABOUT CORRIE
I started CrossFit in 2010ish with my mom. We were working out with a kettlebell club that slowly transitioned to CrossFit. Since then there’s been no looking back! I work as a primary care family nurse practitioner here in Wilson. Crossfit has been the one of the most consistent and effective stress relievers, motivators, encouragement, and support systems in my daily life. I’m excited to be a coach and help others have a similar experience. My favorite part about coaching is building relationships with people and pushing people to do things they never thought they could.
Abigail Raynor
ABOUT ABIGAIL
I started CFW back in 2016, and it has completely changed my life. My favorite part about CFW is seeing the progress that is made in myself and others. It is very rewarding to feel healthier and stronger than you were the day before. More than that though, CFW has given me an opportunity to be part of an amazing community. Everyone is so encouraging and supportive
that it makes it easy to come back each day. I look forward to watching people progress and meet their goals. I am so thankful that God has given me the opportunity to be part of CFW.
Liz Kiser
ABOUT LIZ
I found CrossFit in 2014 when I lived in Rocky Mount, NC, and I never looked back. I had been fairly active my whole life, but I always struggled with my weight. Once I moved to Wilson and joined CFW, everything changed. I met people who changed my life both inside and out. The people at this box are my family and my friends. Now, several years later, I am both stoked and proud to be able to give to others what CFW gave to me–a better handle on my health, confidence both in and out of the gym, and an amazing group of friends and family!
Tiffany Delano
ABOUT TIFFANY
I discovered CrossFit in 2014 after I retired from the competitive bodybuilding arena. I have been active all my life and was looking for a new avenue to continue and be challenged. After CrossFit Rocky Mount closed, I found CrossFit Wilson. I continue to grow as the CrossFit Wilson atmosphere builds members up to help them reach goals inside and outside the gym. It is always the best hour of my day. Now, as a coach, I get to give back to the members what they have always given me. I enjoy supporting and serving those around me on their fitness/health journey and continuing to learn every day. Who doesn’t like cheering other people on and helping motivate those struggling? In Crossfit, I found my passion, and in Crossfit Wilson, I found a whole new family.
Tyler Campbell
ABOUT TYLER
I was introduced to CrossFit by family who are in law enforcement. Since, CrossFit has served as a hobby, a community, and a job as a coach. I enjoy the journey with others as they reach their fitness and life goals.