Today’s #wcw goes out to….
“Nancy” (25 min cap) compare 4.24.13
5 rounds or time of:
Run 400m
15 overhead squats, 95/65
Post times to comments.
Today’s #wcw goes out to….
“Nancy” (25 min cap) compare 4.24.13
5 rounds or time of:
Run 400m
15 overhead squats, 95/65
Post times to comments.