The box will only be open from 10-12 today.
15-12-9-6-3 reps for time of:
Burpee box jumps, 24/20
Kettle bell swings, 70/53
Sumo deadlift high pull
Post times to comments.
The box will only be open from 10-12 today.
15-12-9-6-3 reps for time of:
Burpee box jumps, 24/20
Kettle bell swings, 70/53
Sumo deadlift high pull
Post times to comments.