Compare to 1.24.13
For max load:
Every 2 minutes perform 20 double unders and 1 hang squat clean.
*add weight after every 2 minutes until you cannot complete the rep within the 2 minutes
Post highest weight completed to comments.
Compare to 1.24.13
For max load:
Every 2 minutes perform 20 double unders and 1 hang squat clean.
*add weight after every 2 minutes until you cannot complete the rep within the 2 minutes
Post highest weight completed to comments.