Friday 16 min amrap: 20 kb thrusters, 53/35 20 wall shots, 20/14 Run 200m Post rounds and extra reps to comments. By zpthemetest|2014-10-17T00:36:58+00:00October 17th, 2014|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail