Wednesday 7 rounds for time: 6 push-ups w/hr 9 pull-ups 12 box jumps, 24/20 Post times to comments. By zpthemetest|2014-09-16T23:29:25+00:00September 16th, 2014|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail