Monday For time: Row 1000m 3 rounds of: 12 shoulder 2 overhead, 165/105 18 knees 2 elbows Post times to comments. By zpthemetest|2014-09-07T19:46:58+00:00September 7th, 2014|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail