Strength:
work up to a heavy power clean
Conditioning:
Rx
5 rounds for time of:
5 power cleans, 155/105
10 burpees
Intermediate
5 rounds for time of:
5 power cleans
8 burpees
Beginner
4 rounds for time of:
5 power cleans
5 burpees
Mutant
5 rounds for time of:
5 power cleans, 185/125
10 burpees
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