Tuesday 10-20-30 reps for time of: pull-ups push-ups w/hand release back squats, 135/95 Post times to comments. By zpthemetest|2014-08-11T20:38:24+00:00August 11th, 2014|WODs|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail