Metcon: 25 min cap
Rx
For time
50 double unders
5 squat snatches, 95/65
50 double unders
4 squat snatches, 115/85
50 double unders
3 squat snatches, 135/95
50 double unders
2 squat snatches, 155/105
Scaled
50 single unders
5 squat snatches
50 single unders
4 squat snatches
50 single unders
3 squat snatches
50 single unders
2 squat snatches
Mutant
“Doubles and Oly”
50 double unders
5 squat snatches, 185/135
50 double unders
4 squat snatches, 205/145
50 double unders
3 squat snatches, 225/155
50 double unders
2 squat snatches, 245/165
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