Metcon:
Rx
8 rounds for time of:
4 power cleans, 165/115
6 handstand push-ups
8 knees 2 elbows
Scaled
6 rounds for time of:
4 power cleans
6 scaled hspu
8 hanging knee raises
Mutant
8 rounds for time of:
4 power cleans, 205/135
6 strict handstand push-ups
8 knees 2 elbows
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