Monday Strength: Push press 5×5 Metcon: 5 rounds: 12 overhead squats, 135/95 Run 400m Post loads and times to comments. By zpthemetest|2017-07-09T21:33:24+00:00July 9th, 2017|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail