Friday Skill: Handstand Push-up Metcon: 16 min amrap: 30 overhead squats, 135/95 30 handstand push-ups Post rounds and extra reps to comments. By zpthemetest|2017-05-18T19:57:36+00:00May 18th, 2017|WODs|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail