1-2-3-4-5-6-7-8-9-10 reps of
KB clean & jerk, RH, 53/35
KB clean & jerk, LH
Chest 2 bar pull-ups
Post times to comments.
1-2-3-4-5-6-7-8-9-10 reps of
KB clean & jerk, RH, 53/35
KB clean & jerk, LH
Chest 2 bar pull-ups
Post times to comments.