4 rounds
20 KB swings, 53/35
20 knees 2 elbows
20 burpees
Post times to comments.
5:30am sunrise during "Murph" this past Friday.
Tuesday
4 rounds
20 KB swings, 53/35
20 knees 2 elbows
20 burpees
Post times to comments.
5:30am sunrise during "Murph" this past Friday.