Wednesday 21-15-9 Squat snatches*, 135/95 Ring dips *must perform 3+ reps each set Post times to comments. By zpthemetest|2017-05-09T21:18:17+00:00May 9th, 2017|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail