Thursday 15 min amrap: 21 pull-ups 3 front squats, 205/135 30 double unders 6 squat cleans 15 chest 2 bar 60 double unders 9 deadlifts 9 bar muscle ups 90 double unders Post rounds and extra reps to comments. By zpthemetest|2017-05-03T21:21:17+00:00May 3rd, 2017|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail