Friday 21-18-15-12-9 reps of: Cal row Kb push presses, 53/35 20 v-ups after each round Post times to comments. By zpthemetest|2017-03-30T21:25:39+00:00March 30th, 2017|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail