Friday For time: 50 calorie row 50 kb swings, 53/35 50 kb sumo deadlift high-pulls Post times to comments. By zpthemetest|2016-12-15T22:24:14+00:00December 15th, 2016|Blog Post|0 Comments Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInWhatsAppTumblrPinterestVkEmail