Rx:

5 rounds for time of:

8 hang squat snatches, 135/95 (Masters 50+ 115/85)

12 ring dips

Intermediate:

3 rounds for time of:

8 hang squat snatches

10 ring dips

Beginner:

3 rounds for time:

8 hang power snatches

12 push-ups w/ hand release

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