8 min amrap: Goal is 100 Chest 2 Bar Pull-ups & 75 burpees
3 min of chest 2 bar pull-ups
2 min of burpees
2 min of chest 2 bar pull-ups
1 min of burpees
Rest for 1 minute
Then,
For Time:
Complete remainder of chest 2 bar Pull-ups & burpees (partition however you want)
Example:
8 min amrap: 56 (56 of 100) total chest 2 bar pull-ups & 38 (38 of 75) total burpees
For time: 44 chest 2 bar pull-ups & 37 burpees: 5:43 Rx
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